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“The Barbell Prescription” Book Tour

“The Barbell Prescription” Book Tour
June 21, 2017 Dan Raimondi

Dan and Dr. Sullivan, author of “The Barbell Prescription.”

On April 7, 2017, Dr. Jonathon Sullivan delivered a speech at George Washington University about his book,  The Barbell Prescription: Strength Training for Life After 40.  I was fortunate to host Dr. Sullivan for his last stop as he worked his way to the east coast. In the lecture, you will see a little of the physiology behind some of the major factors affecting our health, how training can benefit anyone regardless of age, and what a barbell prescription can/should look like.

The book can be purchased here .  Dr. Sullivan also runs a great Youtube channel with excellent content, and I highly recommend all go and check out his videos. Enjoy!