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Novice Class

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Novice Class
What is the Introduction to Strength Training?
June 13, 2018 - by Dan Raimondi
What is the Introduction to Strength Training? You don’t need to deadlift 405lbs to be strong enough for everyday life.…

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Dan Raimondi
Novice Class
What to expect on the first day
April 30, 2018 - by Dan Raimondi
What to expect on the first day This gym probably…

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Dan Raimondi
Novice Class
Physical 401K
February 9, 2018 - by Dan Raimondi
You don’t usually appreciate your strength until you lose it. And the loss doesn’t happen all at once. It’s usually…

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Dan Raimondi
Novice Class
Why Strength?
February 7, 2018 - by Dan Raimondi
Why do you want to be strong? You can say for the health and performance benefits. You can say for…

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Dan Raimondi