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Recovery via Barbell Training

Recovery via Barbell Training
February 5, 2018 Dan Raimondi

The video below is Brian Jones’ story, told at the 2015 Starting Strength Coaches Association Conference. I was not there to see this in person, but have rewatched it several times as Brian’s story reminds me why strength matters, and how powerful the process of training can be. Please watch it all the way through, and share with someone who thinks they’re too old, injured, or weak.