You have to be bad before you can be good. Seth Godin talked about this recently on his podcast, Akimbo.…

Last Saturday I was fortunate to speak at the NWC Performance Clinic. The other speakers had great insight into everything…

There’s a retired Navy Seal by the name of Jocko Willink who has a great podcast on leadership(as well as…

I like hearing how great writers write (as an aside, Steven Pressfield’s blog about this process is very interesting). Maybe…

What if I had a technology that could predict the future, and I told you that someday you’d be an…

I made a decision in the new year to post 3 times per week on Monday, Wednesday, and Fridays.. This…

In part 1 I talked about the importance of the environment and how it can affect what/ how much you…

If your workouts are beginning to take too long, here are a few tips to move through the gym a…

Have you ever re-read something years later and found it meant something else to you? You read it differently or…